New Life Spa

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

The One Thing Massage Therapists Wish You'd Stop Doing

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

How to Choose a Good Massage Therapist

How to Choose: 5 Characteristics of a Good Massage Therapist Do you hop from massage therapist to massage therapist or feel like you’ve tried them all but can’t settle on one? Maybe there’s a good reason! Finding a massage therapist who is the complete package can be challenging, and depending on what is important to …

Learn How Massage Therapy Benefits Everyone

Learn How Massage Therapy Benefits Everyone If you have serious back pain, massage therapy is one of the best pain management options. The more you know about the benefits of this miraculous chiropractic practice, the better suited you...

How To Set Yourself Apart As A Massage Therapist

Whether you’re studying massage therapy here at ACH or just curious about how you can set yourself apart as a massage therapist and get the most out of your career, read on to discover ways to entice customers and turn visitors into regulars. Once you’ve mastered your skills, the most important way to set yourself apart as a massage therapist is to make your customers feel transported into another world – or, better yet, a dream, or heaven! Although wellness is one very…

Getting the Right Massage for Low Back Pain

Ask your massage therapist to focus on two specific back muscles for low back pain relief caused by muscle strain.

Inspiring Tips How to Succeed as a Massage Therapist

How to succeed as a massage therapist: have a strong foundation, communicate with clients, set boundaries, keep learning, ask questions, grounding rituals..

Massage Therapy is a Great Way to Stay Healthy and Manage Stress

A blog about maintaining wellness over 40 through diet, exercise, stress management, mental stimulation, and financial security.

Common Massage Movements and their Benefits

Different massage techniques are determined by the amount of pressure used and the part of the body used in performing them. Certified and licensed individuals…

What Massage Experts Are Saying About Self-Care

Here are 10 easy self-care activities for massage therapists, contributed by massage and spa industry experts.

Strength Training + Massage = Healing!

Strength Training + Massage = Healing! helping her in h…

Misconceptions of Massage Therapy and Stretching

Are you wondering if stretching more or actually going to a massage therapist is better for you? Here's what you need to understand first.

Common Questions You Might Have About Your Next Massage

With massages, perhaps more so than with other wellness practices, issues of etiquette take a front seat.  There is an unspoken level of intimacy that is inherent with receiving a massage that brings up some questions that are unique to massage.  Because we want you to have peace of mind when scheduling your appointment, we’ve pulled together some issues and...